Spinach : ajwain seeds, chili, chopped spinach, chopped tomatoes , coriander powder, cumin, fenugreek leaves, fresh cream 38%, fried onions, garam masala, garlic, ginger , lactose free yoghurt (vegan), mustard seeds, salt, tamarind, turmeric, vegetable oil, water, whole leaf spinach
Chicken : chicken inner fillet, chili, cumin, garam masala, garlic, ginger , lemon juice, turmeric, vegetable oil, water, yoghurt 10%
Spinach : ajwain seeds, chili, chopped spinach, chopped tomatoes , coriander powder, cumin, fenugreek leaves, fresh cream 38%, fried onions, garam masala, garlic, ginger , lactose free yoghurt (vegan), mustard seeds, salt, tamarind, turmeric, vegetable oil, water, whole leaf spinach
Chicken : chicken inner fillet, chili, cumin, garam masala, garlic, ginger , lemon juice, turmeric, vegetable oil, water, yoghurt 10%
Spinach : ajwain seeds, chili, chopped spinach, chopped tomatoes , coriander powder, cumin, fenugreek leaves, fresh cream 38%, fried onions, garam masala, garlic, ginger , lactose free yoghurt (vegan), mustard seeds, salt, tamarind, turmeric, vegetable oil, water, whole leaf spinach
Lamb : chili, chopped tomatoes , coriander powder, cumin, fried onions, garam masala, garlic, ginger , lactose free yoghurt (vegan), lamb legs, salt, turmeric, vegetable oil, water
Spinach : ajwain seeds, chili, chopped spinach, chopped tomatoes , coriander powder, cumin, fenugreek leaves, fresh cream 38%, fried onions, garam masala, garlic, ginger , lactose free yoghurt (vegan), mustard seeds, salt, tamarind, turmeric, vegetable oil, water, whole leaf spinach
Lamb : chili, chopped tomatoes , coriander powder, cumin, fried onions, garam masala, garlic, ginger , lactose free yoghurt (vegan), lamb legs, salt, turmeric, vegetable oil, water
Spinach : ajwain seeds, chili, chopped spinach, chopped tomatoes , coriander powder, cumin, fenugreek leaves, fresh cream 38%, fried onions, garam masala, garlic, ginger , lactose free yoghurt (vegan), mustard seeds, salt, tamarind, turmeric, vegetable oil, water, whole leaf spinach
Paneer : acetic acid, may contain traces of nuts, pasteurized milk
Spinach : ajwain seeds, chili, chopped spinach, chopped tomatoes , coriander powder, cumin, fenugreek leaves, fresh cream 38%, fried onions, garam masala, garlic, ginger , lactose free yoghurt (vegan), mustard seeds, salt, tamarind, turmeric, vegetable oil, water, whole leaf spinach
Paneer : acetic acid, may contain traces of nuts, pasteurized milk
Spinach : ajwain seeds, chili, chopped spinach, chopped tomatoes , coriander powder, cumin, fenugreek leaves, fresh cream 38%, fried onions, garam masala, garlic, ginger , lactose free yoghurt (vegan), mustard seeds, salt, tamarind, turmeric, vegetable oil, water, whole leaf spinach
Cauliflower : cauliflower, vegetable oil
Spinach : ajwain seeds, chili, chopped spinach, chopped tomatoes , coriander powder, cumin, fenugreek leaves, fresh cream 38%, fried onions, garam masala, garlic, ginger , lactose free yoghurt (vegan), mustard seeds, salt, tamarind, turmeric, vegetable oil, water, whole leaf spinach
Cauliflower : cauliflower, vegetable oil
Bindia’s Spinach curry isn’t just delicious; it has everything you need to fill full and have your nutritional needs met.
In India, it’s normal to eat lots of the so-called cruciferous vegetables. These dark leafy greens can be found just about everywhere on Earth, and they include, besides spinach, broccoli, cauliflower, Brussel sprouts, kale, and mustard greens, among others.
The cruciferous vegetables are some of the healthiest things you can consume, and in the West, we are finally opening our eyes to their healing properties, which have being investigated in serious cancer research the last couple of decades.
Just to name a few things, this family of vegetables contains plenty of iron, calcium, fibers, as well as a host of different vitamins. By virtue of also being rich in protein, it’s understandable that the cruciferous vegetables like spinach have become a go-to food for the increasing number of health-conscious consumers as well as vegetarians and vegans.
We make our Spinach curry in the style of the Indian “Saag”. Saag just means leafy vegetables (typically referring to spinach) and is a form of curry made primarily on just one type of leafy green like spinach, chopped broccoli, mustard greens, collard greens, among others.
The Saag is a quite common dish in Northern India where it’s often served with bread. We use whole leaf spinach with fenugreek as well as fresh tomatoes and garlic to add more fullness and flavor to the spinach.