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Nutrition pr. 100g


Energy::
197 kcal / 824 Kj
Fat::
12.3 g
Saturated fat::
4.8 g
Carbo-hydrates::
16.2 g
Sugar::
2.2 g
Fiber::
0.8 g
Protein::
4.8 g
Salt::
0.19 g

Paneer Platter in Vesterbro (København V)

Though ”Paneer Platter” is English, it is here a reference to the South Indian tradition of serving a larger plate (a so-called “thali”) with various smaller dishes. The South Indian kitchen is generally much simpler than the one(s) in Northern India, and it’s therefore customary to serve a larger platter with plenty of simple dishes. Bindia’s Paneer Platter is inspired by this South Indian custom.

In Northern India where Bindia’s founder Amer Suleman is from, it is inversely commonplace to invite your guests for something more like a buffet, where all the food is placed in the middle of the table with everyone sitting around it, taking whatever, they want to. ”This is a luxury and a tradition, which surprises a few Westerners”, Amer Suleman admits. Bindia’s Paneer Platter is therefore a way to collect a few different things on one plate to make it more simple, cheap, and easier to understand for the Western guest.

Paneer Platter the Bindia Way

On our Paneer Platter we serve our famous Butter curry with a fresh Indian cheese and aromatic basmati rice.

During its creation, our Butter curry goes through four different temperings, which is an Indian cooking technique of manipulating taste by adding crushed, stir-fried spices. We even use a lot of spices you won’t find in a Butter curry elsewhere.

We use a total of 23 different ingredients in this customer favorite: all the way from the base of the curry consisting of just tomatoes, ginger, and garlic, to the more surprising contents like poppy seeds and licorice root.

While “Butter” refers to the famous curry, “Paneer” is the name of a popular fresh acid-set cheese created from cow or buffalo milk, which constitutes the main ingredient on our Paneer Platter. Paneer is no longer just popular in its home country but has gradually gained quite some traction in the West as well. Being low in fat and high in protein, this fresh and filling cheese has increasingly become a sought-after source of protein in many meat-free dishes.

As Paneer has a mild taste and open structure, it easily absorbs the taste from the food and spices that it is cooked together with – like the sourish tomatoes, the sweet honey, and the nutty Butter curry.

Enjoy!

Try our Paneer Platter at your local Bindia in ØsterbroNørrebroFrederiksbergAmagerLyngby, and Søborg, or simply order it here.

Aloo Gobi in Vesterbro (København V) - Bangan Burtha in Vesterbro (København V) - Bombay Mix in Vesterbro (København V) - Butter Cauliflower in Vesterbro (København V) - Butter Chicken in Vesterbro (København V) - Butter Lamb in Vesterbro (København V) - Butter Paneer in Vesterbro (København V) - Cauliflower Biryani in Vesterbro (København V) - Cauliflower Jeera Masala in Vesterbro (København V) - Cauliflower Korma in Vesterbro (København V) - Cauliflower Madras in Vesterbro (København V) - Cauliflower Platter in Vesterbro (København V) - Cauliflower Spinach in Vesterbro (København V) - Cauliflower Tikka Masala in Vesterbro (København V) - Channa Masala in Vesterbro (København V) - Chicken Biryani in Vesterbro (København V) - Chicken Jeera Masala in Vesterbro (København V) - Chicken Korma in Vesterbro (København V) - Chicken Madras in Vesterbro (København V) - Chicken Platter in Vesterbro (København V) - Chicken Spinach in Vesterbro (København V) - Chicken Tikka Masala in Vesterbro (København V) - Chutneys in Vesterbro (København V) - Coca-Cola in Vesterbro (København V) - Coca-Cola Zero in Vesterbro (København V) - Coconut Tamarind Cauliflower in Vesterbro (København V) - Coconut Tamarind Chicken in Vesterbro (København V) - Coconut Tamarind Lamb in Vesterbro (København V) - Coconut Tamarind Paneer in Vesterbro (København V) - Kale Salad in Vesterbro (København V) - Kingfisher in Vesterbro (København V) - Lamb Biryani in Vesterbro (København V) - Lamb Jeera Masala in Vesterbro (København V) - Lamb Korma in Vesterbro (København V) - Lamb Madras in Vesterbro (København V) - Lamb Platter in Vesterbro (København V) - Lamb Spinach in Vesterbro (København V) - Lamb Tikka Masala in Vesterbro (København V) - Lemonade in Vesterbro (København V) - Mango Chutney in Vesterbro (København V) - Mango Lassi in Vesterbro (København V) - Mattar Paneer in Vesterbro (København V) - Nan in Vesterbro (København V) - Paneer Biryani in Vesterbro (København V) - Paneer Jeera Masala in Vesterbro (København V) - Paneer Korma in Vesterbro (København V) - Paneer Madras in Vesterbro (København V) - Paneer Platter in Vesterbro (København V) - Paneer Spinach in Vesterbro (København V) - Paneer Tikka Masala in Vesterbro (København V) - Papadums in Vesterbro (København V) - Paratha in Vesterbro (København V) - Pilaoo Rice in Vesterbro (København V) - Raita in Vesterbro (København V) - Sparkling Water in Vesterbro (København V) - Spinach Bhaji in Vesterbro (København V) - Spring Water in Vesterbro (København V) - Yellow Dal in Vesterbro (København V)