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Order the best Indian take-away in Copenhagen

Nutrition pr. 100g


Carbo-hydrates:
5.2 g
Energy:
170 kcal / 709 Kj
Fat:
13.5 g
Fiber:
1.4 g
Protein:
6.9 g
Salt:
0.18 g
Saturated fat:
5.0 g
Sugar:
3.9 g

Butter Chicken

155 / 120

Tangy tomato curry with an Oriental nut mix. With tandoori chicken fillet marinated with spices

Nutrition pr. 100g


Carbo-hydrates:
5.2 g
Energy:
170 kcal / 709 Kj
Fat:
13.5 g
Fiber:
1.4 g
Protein:
6.9 g
Salt:
0.18 g
Saturated fat:
5.0 g
Sugar:
3.9 g

Contains lactose
155 / 120

Nutrition pr. 100g


Carbo-hydrates:
5.5 g
Energy:
203 kcal / 847 Kj
Fat:
17.7 g
Fiber:
1.6 g
Protein:
5.2 g
Salt:
0.25 g
Saturated fat:
6.2 g
Sugar:
4.0 g

Butter Lamb

180 / 140

Tangy tomato curry with an Oriental nut mix. With tender chunks of prime New Zealand lamb

Nutrition pr. 100g


Carbo-hydrates:
5.5 g
Energy:
203 kcal / 847 Kj
Fat:
17.7 g
Fiber:
1.6 g
Protein:
5.2 g
Salt:
0.25 g
Saturated fat:
6.2 g
Sugar:
4.0 g

Contains lactose
180 / 140

Nutrition pr. 100g


Carbo-hydrates:
5.5 g
Energy:
203 kcal / 847 Kj
Fat:
17.3 g
Fiber:
1.4 g
Protein:
6.0 g
Salt:
0.18 g
Saturated fat:
7.9 g
Sugar:
4.0 g

Butter Paneer

155 / 120

Tangy tomato curry with an Oriental nut mix. With un-aged, non-melting farmer cheese

Nutrition pr. 100g


Carbo-hydrates:
5.5 g
Energy:
203 kcal / 847 Kj
Fat:
17.3 g
Fiber:
1.4 g
Protein:
6.0 g
Salt:
0.18 g
Saturated fat:
7.9 g
Sugar:
4.0 g

Contains lactose
155 / 120

Nutrition pr. 100g


Energy:
189 Kcal / 793 Kj
Fat:
17.5 g
Saturated fat:
4.5 g
Carbo-hydrates:
5.6 g
Sugar:
4.1 g
Fiber:
1.8 g
Protein:
2.6 g
Salt:
0.18 g

Butter Cauliflower

150 / 115

Tangy tomato curry with an Oriental nut mix. With seasoned and steam-fried cauliflower

Nutrition pr. 100g


Energy:
189 Kcal / 793 Kj
Fat:
17.5 g
Saturated fat:
4.5 g
Carbo-hydrates:
5.6 g
Sugar:
4.1 g
Fiber:
1.8 g
Protein:
2.6 g
Salt:
0.18 g

Contains lactose
150 / 115

Nutrition pr. 100g


Carbo-hydrates:
6.5 g
Energy:
183 kcal / 764 Kj
Fat:
14.1 g
Fiber:
1.7 g
Protein:
7.3 g
Salt:
0.29 g
Saturated fat:
4.3 g
Sugar:
3.4 g

Chicken Korma

155 / 120

Slow-cooked curry with yoghurt & an Oriental nut mix. With tandoori chicken fillet marinated with spices

Nutrition pr. 100g


Carbo-hydrates:
6.5 g
Energy:
183 kcal / 764 Kj
Fat:
14.1 g
Fiber:
1.7 g
Protein:
7.3 g
Salt:
0.29 g
Saturated fat:
4.3 g
Sugar:
3.4 g

Contains lactose
155 / 120

Nutrition pr. 100g


Carbo-hydrates:
7.0 g
Energy:
216 kcal / 902 Kj
Fat:
18.3 g
Fiber:
2.0 g
Protein:
5.6 g
Salt:
0.35 g
Saturated fat:
5.5 g
Sugar:
3.5 g

Lamb Korma

180 / 140

Slow-cooked curry with yoghurt & an Oriental nut mix. With tender chunks of prime New Zealand lamb

Nutrition pr. 100g


Carbo-hydrates:
7.0 g
Energy:
216 kcal / 902 Kj
Fat:
18.3 g
Fiber:
2.0 g
Protein:
5.6 g
Salt:
0.35 g
Saturated fat:
5.5 g
Sugar:
3.5 g

Contains lactose
180 / 140

Nutrition pr. 100g


Carbo-hydrates:
7.0 g
Energy:
216 kcal / 903 Kj
Fat:
17.8 g
Fiber:
1.7 g
Protein:
6.4 g
Salt:
0.29 g
Saturated fat:
7.1 g
Sugar:
3.4 g

Paneer Korma

155 / 120

Slow-cooked curry with yoghurt & an Oriental nut mix. With un-aged, non-melting farmer cheese

Nutrition pr. 100g


Carbo-hydrates:
7.0 g
Energy:
216 kcal / 903 Kj
Fat:
17.8 g
Fiber:
1.7 g
Protein:
6.4 g
Salt:
0.29 g
Saturated fat:
7.1 g
Sugar:
3.4 g

Contains lactose
155 / 120

Nutrition pr. 100g


Energy:
202 Kcal / 847 Kj
Fat
18.0 g
Saturated fat:
3.7 g
Carbo-hydrates:
6.8 g
Sugar:
3.6 g
Fiber:
2.1 g
Protein:
2.9 g
Salt:
0.29 g

Cauliflower Korma

150 / 115

Slow-cooked curry with yoghurt & an Oriental nut mix. With seasoned and steam-fried cauliflower

Nutrition pr. 100g


Energy:
202 Kcal / 847 Kj
Fat
18.0 g
Saturated fat:
3.7 g
Carbo-hydrates:
6.8 g
Sugar:
3.6 g
Fiber:
2.1 g
Protein:
2.9 g
Salt:
0.29 g

Contains lactose
150 / 115

Nutrition pr. 100g


Carbo-hydrates:
4.5 g
Energy:
197 kcal / 823 Kj
Fat:
16.7 g
Fiber:
1.7 g
Protein:
7.2 g
Salt:
0.22 g
Saturated fat:
4.9 g
Sugar:
2.6 g

Chicken Tikka Masala

155 / 120

Curry with puréed nuts & ginger. With tandoori chicken fillet marinated with spices

Nutrition pr. 100g


Carbo-hydrates:
4.5 g
Energy:
197 kcal / 823 Kj
Fat:
16.7 g
Fiber:
1.7 g
Protein:
7.2 g
Salt:
0.22 g
Saturated fat:
4.9 g
Sugar:
2.6 g

Contains lactose
155 / 120

Nutrition pr. 100g


Carbo-hydrates:
5.0 g
Energy:
230 kcal / 960 Kj
Fat:
20.8 g
Fiber:
1.9 g
Protein:
5.5 g
Salt:
0.29 g
Saturated fat:
6.1 g
Sugar:
2.7 g

Lamb Tikka Masala

180 / 140

Curry with puréed nuts & ginger. With tender chunks of prime New Zealand lamb

Nutrition pr. 100g


Carbo-hydrates:
5.0 g
Energy:
230 kcal / 960 Kj
Fat:
20.8 g
Fiber:
1.9 g
Protein:
5.5 g
Salt:
0.29 g
Saturated fat:
6.1 g
Sugar:
2.7 g

Contains lactose
180 / 140

Nutrition pr. 100g


Carbo-hydrates:
5.0 g
Energy:
230 kcal / 960 Kj
Fat:
20.4 g
Fiber:
1.7 g
Protein:
6.3 g
Salt:
0.23 g
Saturated fat:
7.7 g
Sugar:
2.7 g

Paneer Tikka Masala

155 / 120

Curry with puréed nuts & ginger. With un-aged, non-melting farmer cheese

Nutrition pr. 100g


Carbo-hydrates:
5.0 g
Energy:
230 kcal / 960 Kj
Fat:
20.4 g
Fiber:
1.7 g
Protein:
6.3 g
Salt:
0.23 g
Saturated fat:
7.7 g
Sugar:
2.7 g

Contains lactose
155 / 120

Nutrition pr. 100g


Energy:
213 Kcal / 896 Kj
Fat:
20.3 g
Saturated fat:
4.2 g
Carbo-hydrates:
4.9 g
Sugar:
3.0 g
Fiber:
2.1 g
Protein:
2.9 g
Salt:
0.23 g

Cauliflower Tikka Masala

150 / 115

Curry with puréed nuts & ginger. With seasoned and steam-fried cauliflower

Nutrition pr. 100g


Energy:
213 Kcal / 896 Kj
Fat:
20.3 g
Saturated fat:
4.2 g
Carbo-hydrates:
4.9 g
Sugar:
3.0 g
Fiber:
2.1 g
Protein:
2.9 g
Salt:
0.23 g

Contains lactose
150 / 115

Nutrition pr. 100g


Carbo-hydrates:
2.8 g
Energy:
140 kcal / 585 Kj
Fat:
11.1 g
Fiber:
1.5 g
Protein:
6.5 g
Salt:
0.29 g
Saturated fat:
2.9 g
Sugar:
0.8 g

Chicken Spinach

155 / 120

Whole-leafed spinach in a thick curry with a touch of fenugreek. With tandoori chicken fillet marinated with spices

Nutrition pr. 100g


Carbo-hydrates:
2.8 g
Energy:
140 kcal / 585 Kj
Fat:
11.1 g
Fiber:
1.5 g
Protein:
6.5 g
Salt:
0.29 g
Saturated fat:
2.9 g
Sugar:
0.8 g

Contains lactose
155 / 120

Nutrition pr. 100g


Carbo-hydrates:
3.3 g
Energy:
172 kcal / 721 Kj
Fat:
15.3 g
Fiber:
1.7 g
Protein:
4.8 g
Salt:
0.36 g
Saturated fat:
4.1 g
Sugar:
0.9 g

Lamb Spinach

180 / 140

Whole-leafed spinach in a thick curry with a touch of fenugreek. With tender chunks of prime New Zealand lamb

Nutrition pr. 100g


Carbo-hydrates:
3.3 g
Energy:
172 kcal / 721 Kj
Fat:
15.3 g
Fiber:
1.7 g
Protein:
4.8 g
Salt:
0.36 g
Saturated fat:
4.1 g
Sugar:
0.9 g

Contains lactose
180 / 140

Nutrition pr. 100g


Carbo-hydrates:
3.3 g
Energy:
173 kcal / 722 Kj
Fat:
14.9 g
Fiber:
1.5 g
Protein:
5.6 g
Salt:
0.29 g
Saturated fat:
5.7 g
Sugar:
0.8 g

Paneer Spinach

155 / 120

Whole-leafed spinach in a thick curry with a touch of fenugreek. With un-aged, non-melting farmer cheese

Nutrition pr. 100g


Carbo-hydrates:
3.3 g
Energy:
173 kcal / 722 Kj
Fat:
14.9 g
Fiber:
1.5 g
Protein:
5.6 g
Salt:
0.29 g
Saturated fat:
5.7 g
Sugar:
0.8 g

Contains lactose
155 / 120

Nutrition pr. 100g


Energy:
164 Kcal / 689 Kj
Fat:
14.6 g
Saturated fat:
2.2 g
Carbo-hydrates:
5.9 g
Sugar:
2.8 g
Fiber:
2.2 g
Protein:
2.1 g
Salt:
0.29 g

Cauliflower Spinach

150 / 115

Whole-leafed spinach in a thick curry with a touch of fenugreek. With seasoned and steam-fried cauliflower

Nutrition pr. 100g


Energy:
164 Kcal / 689 Kj
Fat:
14.6 g
Saturated fat:
2.2 g
Carbo-hydrates:
5.9 g
Sugar:
2.8 g
Fiber:
2.2 g
Protein:
2.1 g
Salt:
0.29 g

Contains lactose
150 / 115

Nutrition pr. 100g


Carbo-hydrates:
5.3 g
Energy:
146 kcal / 611 Kj
Fat:
11.0 g
Fiber:
1.9 g
Protein:
6.3 g
Salt:
0.29 g
Saturated fat:
3.2 g
Sugar:
2.6 g

Chicken Madras

155 / 120

Classic spicy South Indian tomato-based curry. With tandoori chicken fillet marinated with spices

Nutrition pr. 100g


Carbo-hydrates:
5.3 g
Energy:
146 kcal / 611 Kj
Fat:
11.0 g
Fiber:
1.9 g
Protein:
6.3 g
Salt:
0.29 g
Saturated fat:
3.2 g
Sugar:
2.6 g

155 / 120

Nutrition pr. 100g


Carbo-hydrates:
5.8 g
Energy:
179 kcal / 747 Kj
Fat:
15.1 g
Fiber:
2.1 g
Protein:
4.7 g
Salt:
0.36 g
Saturated fat:
4.4 g
Sugar:
2.7 g

Lamb Madras

180 / 140

Classic spicy South Indian tomato-based curry. With tender chunks of prime New Zealand lamb

Nutrition pr. 100g


Carbo-hydrates:
5.8 g
Energy:
179 kcal / 747 Kj
Fat:
15.1 g
Fiber:
2.1 g
Protein:
4.7 g
Salt:
0.36 g
Saturated fat:
4.4 g
Sugar:
2.7 g

180 / 140

Nutrition pr. 100g


Carbo-hydrates:
5.8 g
Energy:
179 kcal / 748 Kj
Fat:
14.7 g
Fiber:
1.8 g
Protein:
5.5 g
Salt:
0.30 g
Saturated fat:
6.0 g
Sugar:
2.7 g

Paneer Madras

155 / 120

Classic spicy South Indian tomato-based curry. With un-aged, non-melting farmer cheese

Nutrition pr. 100g


Carbo-hydrates:
5.8 g
Energy:
179 kcal / 748 Kj
Fat:
14.7 g
Fiber:
1.8 g
Protein:
5.5 g
Salt:
0.30 g
Saturated fat:
6.0 g
Sugar:
2.7 g

Contains lactose
155 / 120

Nutrition pr. 100g


Energy:
164 Kcal / 689 Kj
Fat:
14.8 g
Saturated fat:
2.7 g
Carbo-hydrates:
5.7 g
Sugar:
2.9 g
Fiber:
2.2 g
Protein
2.1 g
Salt:
0.29 g

Cauliflower Madras

150 / 115

Classic spicy South Indian tomato-based curry. With seasoned and steam-fried cauliflower

Nutrition pr. 100g


Energy:
164 Kcal / 689 Kj
Fat:
14.8 g
Saturated fat:
2.7 g
Carbo-hydrates:
5.7 g
Sugar:
2.9 g
Fiber:
2.2 g
Protein
2.1 g
Salt:
0.29 g

150 / 115

Nutrition pr. 100g


Carbo-hydrates:
7.0 g
Energy:
138 kcal / 576 Kj
Fat:
9.0 g
Fiber:
1.9 g
Protein:
6.2 g
Salt:
0.31 g
Saturated fat:
1.3 g
Sugar:
3.7 g

Chicken Jeera Masala

155 / 120

Spicy curry with cumin, ginger, garlic & fresh green chilli. With tandoori chicken fillet marinated with spices

Nutrition pr. 100g


Carbo-hydrates:
7.0 g
Energy:
138 kcal / 576 Kj
Fat:
9.0 g
Fiber:
1.9 g
Protein:
6.2 g
Salt:
0.31 g
Saturated fat:
1.3 g
Sugar:
3.7 g

155 / 120

Nutrition pr. 100g


Carbo-hydrates:
7.5 g
Energy:
170 kcal / 712 Kj
Fat:
13.2 g
Fiber:
2.2 g
Protein:
4.6 g
Salt:
0.37 g
Saturated fat:
2.5 g
Sugar:
3.8 g

Lamb Jeera Masala

180 / 140

Spicy curry with cumin, ginger, garlic & fresh green chilli. With tender chunks of prime New Zealand lamb

Nutrition pr. 100g


Carbo-hydrates:
7.5 g
Energy:
170 kcal / 712 Kj
Fat:
13.2 g
Fiber:
2.2 g
Protein:
4.6 g
Salt:
0.37 g
Saturated fat:
2.5 g
Sugar:
3.8 g

180 / 140

Nutrition pr. 100g


Carbo-hydrates:
7.5 g
Energy:
171 kcal / 713 Kj
Fat:
12.8 g
Fiber:
1.9 g
Protein:
5.4 g
Salt:
0.31 g
Saturated fat:
4.1 g
Sugar:
3.7 g

Paneer Jeera Masala

155 / 120

Spicy curry with cumin, ginger, garlic & fresh green chilli. With un-aged, non-melting farmer cheese

Nutrition pr. 100g


Carbo-hydrates:
7.5 g
Energy:
171 kcal / 713 Kj
Fat:
12.8 g
Fiber:
1.9 g
Protein:
5.4 g
Salt:
0.31 g
Saturated fat:
4.1 g
Sugar:
3.7 g

Contains lactose
155 / 120

Nutrition pr. 100g


Energy:
156 Kcal / 655 Kj
Fat:
12.9 g
Saturated fat:
0.8 g
Carbo-hydrates:
7.3 g
Sugar:
3.9 g
Fiber:
2.3 g
Protein:
2.0 g
Salt:
0.31 g

Cauliflower Jeera Masala

150 / 115

Spicy curry with cumin, ginger, garlic & fresh green chilli. With seasoned and steam-fried cauliflower

Nutrition pr. 100g


Energy:
156 Kcal / 655 Kj
Fat:
12.9 g
Saturated fat:
0.8 g
Carbo-hydrates:
7.3 g
Sugar:
3.9 g
Fiber:
2.3 g
Protein:
2.0 g
Salt:
0.31 g

150 / 115

Nutrition pr. 100g


Carbo-hydrates:
5.3 g
Energy:
148 kcal / 618 Kj
Fat:
11.1 g
Fiber:
2.0 g
Protein:
6.5 g
Salt:
0.23 g
Saturated fat:
3.4 g
Sugar:
1.4 g

Coconut Tamarind Chicken

155 / 120

A spicy fusion of North & South Indian curry with crushed red chilli. With tandoori chicken fillet marinated with spices

Nutrition pr. 100g


Carbo-hydrates:
5.3 g
Energy:
148 kcal / 618 Kj
Fat:
11.1 g
Fiber:
2.0 g
Protein:
6.5 g
Salt:
0.23 g
Saturated fat:
3.4 g
Sugar:
1.4 g

155 / 120

Nutrition pr. 100g


Carbo-hydrates:
5.8 g
Energy:
181 kcal / 755 Kj
Fat:
15.3 g
Fiber:
2.2 g
Protein:
4.9 g
Salt:
0.29 g
Saturated fat:
4.5 g
Sugar:
1.5 g

Coconut Tamarind Lamb

180 / 140

A spicy fusion of North & South Indian curry with crushed red chilli. With tender chunks of prime New Zealand lamb

Nutrition pr. 100g


Carbo-hydrates:
5.8 g
Energy:
181 kcal / 755 Kj
Fat:
15.3 g
Fiber:
2.2 g
Protein:
4.9 g
Salt:
0.29 g
Saturated fat:
4.5 g
Sugar:
1.5 g

180 / 140

Nutrition pr. 100g


Carbo-hydrates:
5.8 g
Energy:
181 kcal / 756 Kj
Fat:
14.9 g
Fiber:
2.0 g
Protein:
5.7 g
Salt:
0.23 g
Saturated fat:
6.2 g
Sugar:
1.5 g

Coconut Tamarind Paneer

155 / 120

A spicy fusion of North & South Indian curry with crushed red chilli. With un-aged, non-melting farmer cheese

Nutrition pr. 100g


Carbo-hydrates:
5.8 g
Energy:
181 kcal / 756 Kj
Fat:
14.9 g
Fiber:
2.0 g
Protein:
5.7 g
Salt:
0.23 g
Saturated fat:
6.2 g
Sugar:
1.5 g

Contains lactose
155 / 120

Nutrition pr. 100g


Energy
166 Kcal / 696 Kj
Fat
14.9 g
Saturated fat
2.8 g
Carbo-hydrates
5.7 g
Sugar
1.7 g
Fiber
2.2 g
Protein
2.2 g
Salt
0.23 g

Coconut Tamarind Cauliflower

150 / 115

A spicy fusion of North & South Indian curry with crushed red chilli. With seasoned and steam-fried cauliflower

Nutrition pr. 100g


Energy
166 Kcal / 696 Kj
Fat
14.9 g
Saturated fat
2.8 g
Carbo-hydrates
5.7 g
Sugar
1.7 g
Fiber
2.2 g
Protein
2.2 g
Salt
0.23 g

150 / 115

Nutrition pr. 100g


Carbo-hydrates:
3.5 g
Energy:
141 kcal / 589 Kj
Fat:
12.7 g
Fiber:
1.9 g
Protein:
2.3 g
Salt:
0.37 g
Saturated fat:
3.5 g
Sugar:
0.9 g

Spinach Bhaji

150 / 115

Whole-leafed spinach with fenugreek, fresh tomatoes & garlic

Nutrition pr. 100g


Carbo-hydrates:
3.5 g
Energy:
141 kcal / 589 Kj
Fat:
12.7 g
Fiber:
1.9 g
Protein:
2.3 g
Salt:
0.37 g
Saturated fat:
3.5 g
Sugar:
0.9 g

Contains lactose
150 / 115

Nutrition pr. 100g


Carbo-hydrates:
7.0 g
Energy:
209 kcal / 872 Kj
Fat:
18.9 g
Fiber:
1.4 g
Protein:
1.7 g
Salt:
0.13 g
Saturated fat:
3.1 g
Sugar:
0.8 g

Aloo Gobi

150 / 115

Spicy pan-fried potatoes with cauliflower

Nutrition pr. 100g


Carbo-hydrates:
7.0 g
Energy:
209 kcal / 872 Kj
Fat:
18.9 g
Fiber:
1.4 g
Protein:
1.7 g
Salt:
0.13 g
Saturated fat:
3.1 g
Sugar:
0.8 g

150 / 115

Nutrition pr. 100g


Carbo-hydrates:
6.3 g
Energy:
236 kcal / 987 Kj
Fat:
20.2 g
Fiber:
2.3 g
Protein:
6.2 g
Salt:
0.30 g
Saturated fat:
5.1 g
Sugar:
2.4 g

Mattar Paneer

155 / 120

Sweet green peas & stir-fried paneer in a curry with ginger, garlic, turmeric & fenugreek

Nutrition pr. 100g


Carbo-hydrates:
6.3 g
Energy:
236 kcal / 987 Kj
Fat:
20.2 g
Fiber:
2.3 g
Protein:
6.2 g
Salt:
0.30 g
Saturated fat:
5.1 g
Sugar:
2.4 g

Contains lactose
155 / 120

Nutrition pr. 100g


Carbo-hydrates:
4.3 g
Energy:
80 kcal / 334 Kj
Fat:
5.8 g
Fiber:
2.6 g
Protein:
1.4 g
Salt:
0.15 g
Saturated fat:
0.8 g
Sugar:
3.2 g

Bangan Burtha

150 / 115

Oven baked aubergines with onion, ginger & garlic

Nutrition pr. 100g


Carbo-hydrates:
4.3 g
Energy:
80 kcal / 334 Kj
Fat:
5.8 g
Fiber:
2.6 g
Protein:
1.4 g
Salt:
0.15 g
Saturated fat:
0.8 g
Sugar:
3.2 g

150 / 115

Nutrition pr. 100g


Energy
153 Kcal / 642 Kj
Fat:
9.5 g
Saturated fat:
5.0 g
Carbo-hydrates:
11.1 g
Sugar:
1.3 g
Fiber:
2.2 g
Salt:
0.13 g

Brown Dal

150 / 115

Whole brown Masoor lentils prepared with fried garlic

Nutrition pr. 100g


Energy
153 Kcal / 642 Kj
Fat:
9.5 g
Saturated fat:
5.0 g
Carbo-hydrates:
11.1 g
Sugar:
1.3 g
Fiber:
2.2 g
Salt:
0.13 g

150 / 115

Nutrition pr. 100g


Carbo-hydrates:
8.3 g
Energy:
183 kcal / 767 Kj
Fat:
14.5 g
Fiber:
1.6 g
Protein:
3.9 g
Salt:
0.12 g
Saturated fat:
2.1 g
Sugar:
0.5 g

Yellow Dal

150 / 115

A mix of Masoor, Moong & Toor lentils, prepared with fried garlic

Nutrition pr. 100g


Carbo-hydrates:
8.3 g
Energy:
183 kcal / 767 Kj
Fat:
14.5 g
Fiber:
1.6 g
Protein:
3.9 g
Salt:
0.12 g
Saturated fat:
2.1 g
Sugar:
0.5 g

150 / 115

Nutrition pr. 100g


Carbo-hydrates:
9.8 g
Energy:
173 kcal / 725 Kj
Fat:
12.6 g
Fiber:
0.9 g
Protein:
4.9 g
Salt:
0.85g
Saturated fat:
1.6 g
Sugar:
0.1 g

Channa Masala

150 / 115

Protein-rich chickpeas with black pepper & nigella seeds

Nutrition pr. 100g


Carbo-hydrates:
9.8 g
Energy:
173 kcal / 725 Kj
Fat:
12.6 g
Fiber:
0.9 g
Protein:
4.9 g
Salt:
0.85g
Saturated fat:
1.6 g
Sugar:
0.1 g

150 / 115

Nutrition pr. 100g


Carbo-hydrates:
29.8 g
Energy:
176 kcal / 734 Kj
Fat:
4.4 g
Fiber:
0.0 g
Protein:
3.2 g
Salt:
0.20 g
Saturated fat:
0.7 g
Sugar:
0.0 g

Pilaoo Rice

40 / 30

Steam-fried basmati rice

Nutrition pr. 100g


Carbo-hydrates:
29.8 g
Energy:
176 kcal / 734 Kj
Fat:
4.4 g
Fiber:
0.0 g
Protein:
3.2 g
Salt:
0.20 g
Saturated fat:
0.7 g
Sugar:
0.0 g

40 / 30

Nutrition pr. 100g


Carbo-hydrates:
47.5 g
Energy:
255 kcal / 1067 Kj
Fat:
4.2 g
Fiber:
0.2 g
Protein:
6.7 g
Salt:
0.80 g
Saturated fat:
0.5 g
Sugar:
2.4 g

Nan

45 / 35

Traditional Indian leavened flatbread

Nutrition pr. 100g


Carbo-hydrates:
47.5 g
Energy:
255 kcal / 1067 Kj
Fat:
4.2 g
Fiber:
0.2 g
Protein:
6.7 g
Salt:
0.80 g
Saturated fat:
0.5 g
Sugar:
2.4 g

45 / 35

Nutrition pr. 100g


Carbo-hydrates:
40.0 g
Energy:
194 kcal / 812 Kj
Fat:
14.1 g
Fiber:
3.7 g
Protein:
6.9 g
Salt:
1.20 g
Saturated fat:
2.8 g
Sugar:
0.0 g

Paratha

45 / 35

Unleavened wholemeal flatbread

Nutrition pr. 100g


Carbo-hydrates:
40.0 g
Energy:
194 kcal / 812 Kj
Fat:
14.1 g
Fiber:
3.7 g
Protein:
6.9 g
Salt:
1.20 g
Saturated fat:
2.8 g
Sugar:
0.0 g

45 / 35

Nutrition pr. 100g


Carbo-hydrates:
6.7 g
Energy:
85 kcal / 354 Kj
Fat:
4.6 g
Fiber:
0.3 g
Protein:
3.7 g
Salt:
0.54 g
Saturated fat:
2.9 g
Sugar:
6.7 g

Raita

45 / 35

Yoghurt dressing with shredded greens, potato & fresh herbs

Nutrition pr. 100g


Carbo-hydrates:
6.7 g
Energy:
85 kcal / 354 Kj
Fat:
4.6 g
Fiber:
0.3 g
Protein:
3.7 g
Salt:
0.54 g
Saturated fat:
2.9 g
Sugar:
6.7 g

Contains lactose
45 / 35

Nutrition pr. 100g


No nutritional values available for this product.

Mango Chutney

45 / 35

Homemade sweet mango chutney

Nutrition pr. 100g



45 / 35

Nutrition pr. 100g


Carbo-hydrates:
58.8 g
Energy:
755 kcal / 3159 Kj
Fat:
1.1 g
Fiber:
19.0 g
Protein:
23.0 g
Salt:
3.80 g
Saturated fat:
0.4 g
Sugar:
0.0 g

Papadums

45 / 35

Baked lentil crisps

Nutrition pr. 100g


Carbo-hydrates:
58.8 g
Energy:
755 kcal / 3159 Kj
Fat:
1.1 g
Fiber:
19.0 g
Protein:
23.0 g
Salt:
3.80 g
Saturated fat:
0.4 g
Sugar:
0.0 g

45 / 35

Nutrition pr. 100g


Carbo-hydrates:
31.4 g
Energy:
196 kcal / 821 Kj
Fat:
6.9 g
Fiber:
2.6 g
Protein:
1.7 g
Salt:
2.86 g
Saturated fat:
0.6 g
Sugar:
15.6 g

Chutneys

45 / 35

4 chutneys: mango / mint / tamarind / mixed pickles (may contain pits)

Nutrition pr. 100g


Carbo-hydrates:
31.4 g
Energy:
196 kcal / 821 Kj
Fat:
6.9 g
Fiber:
2.6 g
Protein:
1.7 g
Salt:
2.86 g
Saturated fat:
0.6 g
Sugar:
15.6 g

45 / 35

Nutrition pr. 100g


Energy:
210 Kcal / 882 Kj
Fat:
9.3 g
Saturated fat:
0.7 g
Carbo-hydrates:
21.7 g
Sugar:
16.0 g
Fiber:
7.0 g
Protein:
6.7 g
Salt:
0.33 g

Kale Salad

55 / 45

Kale salad with fresh mint, sesame seeds & dried barberries

Nutrition pr. 100g


Energy:
210 Kcal / 882 Kj
Fat:
9.3 g
Saturated fat:
0.7 g
Carbo-hydrates:
21.7 g
Sugar:
16.0 g
Fiber:
7.0 g
Protein:
6.7 g
Salt:
0.33 g

55 / 45

Nutrition pr. 100g


Energy:
253 kcal / 1057 kJ
Fat:
13.0 g
Saturated fat:
5.6 g
Carbo-hydrates:
24.0 g
Sugar:
2.0 g
Fiber:
3.0 g
Protein:
10.0 g
Salt:
0.50

Bombay Mix

40 / 30

A spicy mixture of lentils & nuts

Nutrition pr. 100g


Energy:
253 kcal / 1057 kJ
Fat:
13.0 g
Saturated fat:
5.6 g
Carbo-hydrates:
24.0 g
Sugar:
2.0 g
Fiber:
3.0 g
Protein:
10.0 g
Salt:
0.50

40 / 30

Nutrition pr. 100g


Carbo-hydrates:
18.2 g
Energy:
291 kcal / 1216 Kj
Fat:
20.2 g
Fiber:
2.7 g
Protein:
8.1 g
Salt:
0.20 g
Saturated fat:
3.5 g
Sugar:
1.4 g

Chicken Biryani

155 / 120

Seasoned rice dish with an Oriental nut mix. With tandoori chicken fillet marinated with spices

Nutrition pr. 100g


Carbo-hydrates:
18.2 g
Energy:
291 kcal / 1216 Kj
Fat:
20.2 g
Fiber:
2.7 g
Protein:
8.1 g
Salt:
0.20 g
Saturated fat:
3.5 g
Sugar:
1.4 g

Contains lactose
155 / 120

Nutrition pr. 100g


Carbo-hydrates:
18.4 g
Energy:
313 kcal / 1310 Kj
Fat:
22.9 g
Fiber:
2.9 g
Protein:
7.2 g
Salt:
0.24 g
Saturated fat:
4.3 g
Sugar:
1.5 g

Lamb Biryani

180 / 140

Seasoned rice dish with an Oriental nut mix. With tender chunks of prime New Zealand lamb

Nutrition pr. 100g


Carbo-hydrates:
18.4 g
Energy:
313 kcal / 1310 Kj
Fat:
22.9 g
Fiber:
2.9 g
Protein:
7.2 g
Salt:
0.24 g
Saturated fat:
4.3 g
Sugar:
1.5 g

Contains lactose
180 / 140

Nutrition pr. 100g


Carbo-hydrates:
18.4 g
Energy:
313 kcal / 1311 Kj
Fat:
22.7 g
Fiber:
2.8 g
Protein:
7.7 g
Salt:
0.20 g
Saturated fat
5.2 g
Sugar:
1.5 g

Paneer Biryani

155 / 120

Seasoned rice dish with an Oriental nut mix. With un-aged, non-melting farmer cheese

Nutrition pr. 100g


Carbo-hydrates:
18.4 g
Energy:
313 kcal / 1311 Kj
Fat:
22.7 g
Fiber:
2.8 g
Protein:
7.7 g
Salt:
0.20 g
Saturated fat
5.2 g
Sugar:
1.5 g

Contains lactose
155 / 120

Nutrition pr. 100g


Energy:
308 kcal / 912 Kj
Fat:
23.3 g
Saturated fat:
3.1 g
Carbo-hydrates:
18.2 g
Sugar:
1.6 g
Fiber:
3.0 g
Protein:
5.6 g
Salt:
0.20 g

Cauliflower Biryani

150 / 115

Seasoned rice dish with an Oriental nut mix. With seasoned and steam-fried cauliflower

Nutrition pr. 100g


Energy:
308 kcal / 912 Kj
Fat:
23.3 g
Saturated fat:
3.1 g
Carbo-hydrates:
18.2 g
Sugar:
1.6 g
Fiber:
3.0 g
Protein:
5.6 g
Salt:
0.20 g

Contains lactose
150 / 115

Nutrition pr. 100g


Carbo-hydrates:
16.0 g
Energy:
179 kcal / 748 Kj
Fat:
10.2 g
Fiber:
0.8 g
Protein:
5.3 g
Salt:
0.18 g
Saturated fat
3.1 g
Sugar:
2.1 g

Chicken Platter

155 / 120

A curry of our Chef's choice, served with basmati rice. With tandoori chicken fillet marinated with spices

Nutrition pr. 100g


Carbo-hydrates:
16.0 g
Energy:
179 kcal / 748 Kj
Fat:
10.2 g
Fiber:
0.8 g
Protein:
5.3 g
Salt:
0.18 g
Saturated fat
3.1 g
Sugar:
2.1 g

Contains lactose
155 / 120

Nutrition pr. 100g


Carbo-hydrates:
16.2 g
Energy:
197 kcal / 823 Kj
Fat:
12.6 g
Fiber:
0.9 g
Protein:
4.3 g
Salt:
0.22 g
Saturated fat
3.8 g
Sugar:
2.2 g

Lamb Platter

180 / 140

A curry of our Chef's choice, served with basmati rice. With tender chunks of prime New Zealand lamb

Nutrition pr. 100g


Carbo-hydrates:
16.2 g
Energy:
197 kcal / 823 Kj
Fat:
12.6 g
Fiber:
0.9 g
Protein:
4.3 g
Salt:
0.22 g
Saturated fat
3.8 g
Sugar:
2.2 g

Contains lactose
180 / 140

Nutrition pr. 100g


Carbo-hydrates:
16.2 g
Energy:
197 kcal / 824 Kj
Fat:
12.3 g
Fiber:
0.8 g
Protein:
4.8 g
Salt:
0.19 g
Saturated fat:
4.8 g
Sugar:
2.2 g

Paneer Platter

155 / 120

A curry of our Chef's choice, served with basmati rice. With un-aged, non-melting farmer cheese

Nutrition pr. 100g


Carbo-hydrates:
16.2 g
Energy:
197 kcal / 824 Kj
Fat:
12.3 g
Fiber:
0.8 g
Protein:
4.8 g
Salt:
0.19 g
Saturated fat:
4.8 g
Sugar:
2.2 g

Contains lactose
155 / 120

Nutrition pr. 100g


Energy:
193 kcal / 812 Kj
Fat:
13.1 g
Saturated fat:
2.7 g
Carbo-hydrates:
15.9 g
Sugar:
2.3 g
Fiber:
1.0 g
Protein:
2.8 g
Salt:
0.18 g

Cauliflower Platter

150 / 115

A curry of our Chef's choice, served with basmati rice. With seasoned and steam-fried cauliflower

Nutrition pr. 100g


Energy:
193 kcal / 812 Kj
Fat:
13.1 g
Saturated fat:
2.7 g
Carbo-hydrates:
15.9 g
Sugar:
2.3 g
Fiber:
1.0 g
Protein:
2.8 g
Salt:
0.18 g

Contains lactose
150 / 115

Nutrition pr. 100g


Carbo-hydrates:
9.5 g
Energy:
56 kcal / 235 Kj
Fat:
1.3 g
Fiber:
0.4 g
Protein:
1.5 g
Salt:
0.06 g
Saturated fat:
0.7 g
Sugar:
3.3 g

Mango Lassi

45 / 35

Pureed Indian mangoes, yoghurt & water

Nutrition pr. 100g


Carbo-hydrates:
9.5 g
Energy:
56 kcal / 235 Kj
Fat:
1.3 g
Fiber:
0.4 g
Protein:
1.5 g
Salt:
0.06 g
Saturated fat:
0.7 g
Sugar:
3.3 g

Contains lactose
45 / 35

Nutrition pr. 100g


Carbo-hydrates:
23.7 g
Energy:
102 kcal / 427 Kj
Fat:
0.2 g
Fiber:
0.8 g
Protein:
0.7 g
Salt:
0.01 g
Saturated fat:
0.1 g
Sugar:
19.8 g