Butter Chicken Nutritional benefits will make you order it NOW

  • on December 17, 2020
  • 2720 Views

Butter chicken an Indian delicacy, is prepared with a combination of Chicken Tikka by blending of rich curry made with butter, tomato sauce, and a mixture of traditional Indian spices. The heavenly aroma of Butter Chicken lies in the fair symmetry of tanginess and the creamy texture. Amer Suleman, the head chef of an Indian food Takeaway in Copenhagen, says, “According to Ayurveda, fenugreek and garlic are added to Butter Chicken to balance the acidity.”

Butter Chicken nutrition

The History

The history of Butter chicken is as interesting as the dish itself. According to the historians, the Butter Chicken recipe was first made by Kundan Lal Jaggi, Kundan Lal Gujral, and Thakur Dass, who founded the Moti Mahal restaurant in Delhi.

The Moti Mahal shuts down just before partition. Millions of refugees had to migrate along with their traditions, culture, and skills with them. Migrated Moti Mahal was looking to find a new place in Delhi.

Kundan Laal Gujral mixed the leftover Tandoori Tikka with tomato gravy and cream. The purpose of this mixing was to save Tandoori Tikka for the next day due to the lack of refrigerator facility. That is how the most loved Indian dish came into being.

Rich amount of Carbohydrates & Fiber:

One serving of butter chicken contains 14gm of carbs and 3 grams of fiber. Fiber and carbohydrates are an important part of our daily diet as they help to regulate bowel movements, improves digestion, and provides energy.

Presence of Calories in Indisk Butter Chicken:

On average, a serving of breast chicken along with tomato and cream curry has 430 to 445 calories. This calorie intake can be easily maintained by engaging in regular physical activities like 50 minutes of walking or 2 hours of cleaning.

Amount of Fat in Butter Chicken

Butter Chicken has a good amount of fat due to the presence of cream and butter. Although, the total amount of fats depends upon the choice of ingredients. At Bindia, Indisk Take away Amager, we use low-fat cream and butter in our butter chicken opskrift (Recipe). Averagely, one serving of butter chicken contains 15 grams of healthy fat. Experts say, less than 22 grams of saturated fat a day is healthy.

Article Categories:
Health · Indian Food

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